Hazen Union Wildcats
Virtual Calming Space
What is a Virtual Calming Space?
In this virtual calming "room," you will find music, sounds, videos, images, meditations, activities, and resources to support your mental and emotional well being. Maybe you're feeling stressed out about a big exam coming up, or maybe you're feeling overwhelmed by the current state of world, or maybe you're just not having a great day. Either way, these resources are yours to explore and share. We hope this virtual calming space will help you feel more grounded and ready to take on any challenge that might be in front of you.
Disclaimer: This site is not intended to be used as a replacement for mental health counseling services. If you are experiencing a mental health crisis, emotional distress, or any other type of emergency, please call 911 or contact Lamoille County Mental Health Emergency Services:
Monday - Thursday, 8:00-4:30 and Friday, 8:00-3:30 at (802)-888-5026
Nights, weekends, and holidays at (802)-888-8888
(ask to page Crisis Team or Emergency Services)